Sophia

"I always leave Fiona's classes feeling a calmer, happier and a with a better understanding of my body and how it moves. Fiona makes me feel, and everyone else, very relaxed and comfortable to take risks - set - off by some lovely background music. These classes are a wonderful experience and I feel like I go o a journey each time. You never get the impression this is a lesson - time flies! x"

~ Sophia Sophia