Move your body. Still your mind.
An immersive full body & mind experience for YOUR health & well-being.
Offering various styles of yoga throughout Nottingham Health & Fitness venues. All ages, levels & abilities are welcome to gain the many benefits of yoga practice.
Corporate WELL-BEING PROGRAMMES
Corporate yoga sessions promote a healthy body and mind for employees in the workplace whilst offering additional benefits for business productivity.
1-2-1 PRIVATE YOGA
Personalised & unique sessions to suit requirements for individuals or small groups. Home visits or private sessions in a local studio can be arranged.