Move your body. Still your mind.

An immersive full body & mind experience for YOUR health & well-being. 

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STUDIO Classes

Offering various styles of yoga throughout Nottingham Health & Fitness venues. All ages, levels & abilities are welcome to gain the many benefits of yoga practice. 

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Corporate WELL-BEING PROGRAMMES

Corporate yoga sessions promote a healthy body and mind for employees in the workplace whilst offering additional benefits for business productivity. 

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1-2-1 PRIVATE YOGA

Personalised & unique sessions to suit requirements for individuals or small groups. Home visits or private sessions in a local studio can be arranged. 

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