Move your body. Still your mind.

An immersive full body & mind experience for YOUR health & well-being. 

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STUDIO Classes

Experience various styles of yoga within many of Nottingham’s prestigious health & fitness venues. All ages, levels & abilities are welcome to gain the many benefits of yoga practice. 

Style: Beginner Yoga, Hot Yoga, Vinyasa Yoga, Hatha Yoga 

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Corporate WELL-BEING PROGRAMMES

Promotes a healthy body and mind for employees in the workplace, whilst boosting overall business productivity. 

Yoga, Meditation, Mindfulness, Relaxation, Wellness Days

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1-2-1 PRIVATE YOGA

Personalised & unique private tuition to suit requirements for individuals or small groups. Home visits or private sessions in a local studio can be arranged for ultimate convenience. 

Injury prevention, Foundations of Yoga for beginners, 

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