Any business owner will know that their company is only as good as their employees. Employers who value their people will generate people who value their customers.  As the phrase goes: 

To be the best place to buy, you must be the place to work.’

Look after your employees, nurture them, retain them and provide them with an environment to thrive in. In light of mental health awareness, and with 137.3 million working days lost due to sickness or injury in the UK in 2016, there has never been a better time to invest in employee health and well-being.

Yoga with Fiona brings the wealth of health and wellness into corporate life, enhancing both employee welfare as well as business productivity.  

In just 60 minutes of immersive yoga either before work, during lunch breaks, or after work, employees can release the tightness or tension often accrued from long hours of sitting, or from the daily stresses of demanding job roles.

Yoga is a natural and traditional practice offering individuals the opportunity to move their bodies and calm their minds. Corporate yoga demonstrates a further appreciation and value in employee health. In return, business productivity, profitability and time management can expect to be improved thanks to happy and healthy staff, as well as a reduction in absences due to illness. 

Corporate yoga sessions delivered by Fiona are extremely accessible & flexible (‘scuse the pun). All mats and equipment are provided and classes can be delivered on site at a time to suit for added convenience.  Sessions are suitable for all ages and abilities, encouraging a sense of unity to further benefit employee morale.

Having worked in corporate life herself, Fiona understands the needs and requirements from both a business perspective as well as an employee perspective. She offers benefits to suit all involved through her modern approach to yoga teaching.

For Corporate Team Building events, why not try something bespoke and uniquley different with Fiona's specifically devised, Pair Yoga Workshop



  • Demonstrates Corporate Social Responsibility & genuine investment in employee health.

  • Demonstrates value & appreciation of employees.

  • Reduce common physical & mental illnesses & therefore absence in the workplace.

  • Boosts productivity & time management.

  • Employees are healthier, happier & more productive in the workplace.

  • Boosts overall business morale, productivity & profitability.

  • Natural & long term solution to current issues in the workplace.

  • No possible negative affects.

  • Convenient & accessible for all.


For all Corporate, Conference & Well-being event enquiries, please follow the link below: